Bodyweight training that builds real, lasting strength — 1-on-1 coaching, group classes at Wolf Gym in La Punta, and online programs worldwide.
No machines, no shortcuts — just you and gravity. Calisthenics builds functional strength that carries into every part of life: surfing, swimming, hiking, daily movement, and how you feel in your own body.
The benefits go beyond the physical. Mastering a new skill — your first pull-up, your first handstand hold — builds confidence and focus that nothing else can replicate. It teaches patience, body awareness, and a quiet discipline that stays with you long after the session ends.
I have been training and coaching calisthenics for years, and I am currently taking on new 1-on-1 clients. If you are ready to train smart, move better, and feel genuinely strong — let's work together.
Work With Me 1-on-1"The moment you realize your body was always capable — that is when everything changes."— Chia Freestyle
This is where the real transformation happens. I work with you exclusively — assessing your movement, designing your progressions, and coaching your form in real time. In-person in Puerto Escondido or online. I am currently accepting new clients and would love to hear from you.
I teach regular calisthenics classes at Wolf Gym in La Punta, Puerto Escondido. A welcoming environment with great equipment, a strong local community, and sessions designed for all levels. Come train with us.
Never done calisthenics before? Perfect. We start with the fundamentals — push mechanics, pulling strength, core control, and squat patterns. Build the base that every advanced skill depends on.
Already have the basics? Let's level up. Muscle-ups, handstands, front lever, L-sit, pistol squats — I break each skill into clear, achievable steps so you always know what to work on next.
Structured video programs you can follow from anywhere in the world. Equipment-free and designed for real progress — not just content. Train on your schedule, with my methodology behind every session.
Calisthenics built specifically for surfers, bodyboarders, and ocean athletes. Core stability, shoulder durability, and hip strength that directly improves your performance in the water.
Whether you want to start from scratch, break through a plateau, or train for the ocean — I am here for it. Reach out to ask about 1-on-1 coaching, or check the calendar for the next class at Wolf Gym.